How Do We Define Ambition for Parents? Experts say it’s time to reframe what ambition looks like for caregivers, no matter what you do for a living. By Cassie Shortsleeve About three-and-a-half years ago, I was sitting on my couch as a new mom to a one-month-old and a self-employed journalist for the better part of my adult life, and I sent my…
Especially in the era of screen-heavy days and Zoom school, a consistent mindfulness practice can benefit both parents and children. So, if you’re ready to take on mindfulness together with your little one(s) as a time to rest and relax, here’s a simple guide to help get started.
As a child grows up, so too does a mother, gaining wisdom and experience along the way, including making mistakes and failing.
Mental health and postpartum depression go hand in hand, yet new mothers still aren’t taught how to care for their mental health post-birth. By Engie Hassan When it comes to balancing career and motherhood, my main focus is how I can attempt to do everything while keeping good mental health. Mental health is the foundation to everything in our lives. We need to…
