The Best Daily Multivitamins For Women To Take At Every Age BY EMILIA BENTON and Courtesy of Women’s Health We all need vitamins and minerals to support the body’s systems and functions and to promote overall good health. While you can take in the bulk of these essential nutrients from what you eat, you may not be able to fit them all into…
Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce Recipe Courtesy of Food Network and ELLIE KRIEGER Make a delicious breakfast that really shows your family members you love them. These heart-shaped pancakes come on a warm bed of strawberry sauce that’s easy to make and incredibly healthy. Ingredients For Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce 3/4 cup all-purpose flour 3/4 cup whole-wheat…
Mini Meat Loaf Sheet-Pan Meal Recipe Courtesy of Deanne Johnson and Taste of Home “I grew up with this classic meat loaf recipe, but I adapted it to mini meatloaves so that they would bake more quickly. The sauce topping is always a hit. I added the potatoes and asparagus to make an easy complete meal.” —Deanne Johnson, Reading, Pennsylvania.…
Contest-Winning Bavarian Meatball Hoagies Recipe Courtesy of Peggy Rios and Taste of Home “When my husband is not manning the grill, I count on my slow cooker. These mouthwatering meatballs are just one reason why. They’re a guaranteed crowd pleaser when I serve them as a party appetizer or spooned over crusty rolls and topped with cheese for irresistible sandwiches,”…
Peppermint Bark Courtesy of Delish The ultimate Christmas treat. Peppermint bark is a candy we cannot wait to get our hands on every holiday season. Luckily for you, you can make a batch in 10 minutes flat. What is peppermint bark? It’s a holiday treat made of two types of chocolate—either semisweet or dark and white—and chopped candy canes. Williams-Sonoma is…
Marinated Chicken Breasts RECIPE COURTESY OF FOOD NETWORK KITCHEN Our Marinated Chicken Breasts are just what chicken should be: juicy, tender and oh-so-versatile. Pair them with a green salad or steamed veggies for a healthy, complete meal. Ingredients For Marinated Chicken Breasts 1 to 2 tablespoons vinegar, like cider, balsamic, or red wine 2 to 3 teaspoons dried herbs, like thyme,…
7 Things You Should Know About Matcha Courtesy of Health.com and By Cynthia Sass, MPH, RD This form of green tea is getting a lot of buzz. I’ve been getting asked about matcha a whole lot lately; this trendy green tea is becoming mainstream and winning over even dedicated coffee lovers. If you’re curious about matcha, here’s more about what it is, plus…
Mackerel Pantry Pasta Recipe Courtesy of bon appétit and BY CHRISTINA CHAEY Whether it’s mackerel, tuna, sardines, or trout that floats your boat in the tinned fish aisle, a couple of cans of good-quality fish turn a bare-bones pasta into something company-worthy. Tinned fish most often comes packed in either water or olive oil; we prefer them oil-packed because they’re much…
Swedish Meatballs Recipe Courtesy of Food Network Kitchen These bite-size fried meatballs are served with a sliver of pickled cucumber and a dipping sauce made from tangy lingonberry preserves and sour cream. Ingredients For Swedish Meatballs 1 tablespoon unsalted butter 1/2 medium onion, finely chopped Kosher salt 1 1/2 cups breadcrumbs 1/3 cup milk 2 teaspoons dry sherry 1/2 teaspoon…
What Is Malanga, And Is It Healthy? A Registered Dietician Explains The Benefits Of The Root Vegetable Courtesy of Women’s Health and By GABBY SHACKNAI If you’ve grown tired of potatoes, broccoli, and the usual suspects and are looking for a new veggie to add to your cooking repertoire, look no further than malanga. While it’s been used in Latinx and…