By Michelle Gibbings When organisations analyse their culture and determine their values, ‘gratitude’ isn’t a trait that is likely to appear, and yet it is increasingly evidenced as being critical for wellbeing and success. In a working world that’s constantly changing and throwing up obstacles and challenges, the ability for leaders and employees to withstand stress and adversity and be resilient…
BY CELIA ELLENBERG self self Last year, Ashley Graham posted what, in her estimation, was a pretty tame Instagram Story dedicated to “all the ladies out there who did not shave their pits basically their whole pregnancy or at least until the end.” Barefaced is nothing more than a black bra, the model—who became a mother in January 2020—was speaking candidly, as…
The Greek-American Olympian was diagnosed with severe clinical depression after the high of the Olympic Games faded. Now she’s speaking out so others don’t have to experience what she endured.
Selena Gomez’s Rare Beauty to Raise $100 Million for Mental Health. The newly launched Rare Impact Fund aims to increase access to mental health services in underserved communities. By Bianca Betancourt Selena Gomez’s Rare Beauty cosmetics line just announced the Rare Impact Fund, an initiative pledging to raise $100 million over the next 10 years to provide access to mental…
Taraji P. Henson Wants You to Know Mental Health is key and it is on her mind. The award-winning actress’s next role is as a crusader for mental health awareness. BY EMIL WILBEKIN In 2018, Golden Globe-winning actress Taraji P. Henson founded the Boris Lawrence Henson Foundation, named for her father, a Vietnam War Veteran who struggled with mental health issues. The…
By Jason Feifer Stacy London Wants To Help Women Embrace Aging in the Age of Wellness. Stacy London wants to talk about aging since nobody else in her world seemed to. London has had a long and successful career in television, including a fame-making run as co-host of the show What Not to Wear. But especially after experiencing many intense symptoms of menopause,…
By Stephanie Gray After a year in quarantine, with many of our usual pastimes unavailable to us, daydreaming has become a welcome escape. But is daydreaming good for you? We live in such a task-oriented society that the idea of just taking a break to let your mind think freely is often seen as lazy or unproductive. We can’t sit at…
How to Find the Best Therapist for You, According to Mental Health Experts. It may seem like a daunting task, but with some time and research, you can find the right match. BY KAITLYN PIRIE To say we’re living in a chaotic, confusing, and stress-inducing time is an understatement if there ever was one. Sometimes, the best thing you can do…
Listening to Naomi Osaka on Wellness. Sports are getting more attuned to mental health, but there’s still a long way to go. By Jason Gay On the matter of Naomi Osaka and the French Open: I suspect a day will come when people will look back upon this moment and be mystified by how agitated it all got, how a player…
With Dr. Nadine Burke Harris, one of the most powerful public health officials in the country, we discussed the #1 antidote to stress, parenting and partner debt, exactly what to do when the world is ending, and how to feel normal in these starkly abnormal times.
