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Everything Expecting Mothers Need To Know During COVID-19

By: Sarah Jacoby If you’re pregnant amid the COVID-19 pandemic, it’s understandable that you’d be a little extra worried about what the coronavirus means for you. Now new research from the Centers for Disease Control and Prevention (CDC) suggests that some pregnant people with COVID-19 can experience severe symptoms and birth complications. For the study, researchers looked at data for 598 pregnant women who…

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Matcha Green Smoothie

MATCHA GREEN SMOOTHIE Recipe Courtesy of Broma Bakery This healthy matcha green smoothie is the perfect protein packed way to start your morning. With a little extra caffeine for your morning!  INGREDIENTS 1 scoop Vital Protein’s Matcha Collagen Powder 1/2 large banana 3/4 cup frozen mango 1 cup frozen spinach 1/2 date, pitted 1/2 teaspoon vanilla extract 1/2 cup almond milk 1 tablespoon almond butter INSTRUCTIONS Place all ingredients…

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