How to Optimize Your Immunity During COVID-19 By: Meghan Rabbitt Like most of us, I’m doing my best to stay healthy right now. I’m social distancing and washing my hands almost obsessively. I’m trying to eat as many vegetables as possible to ensure I’m getting health-supporting nutrients that I’m not exactly taking in via all the stress baking. It’s also not surprising that I’ve…
How This Female Founder Opened America’s First LGBTQ-Friendly Gym By: Nathalie Huerta I played college basketball for Dominican University of California, so fitness was always part of my life. But when I stopped playing, I gained 70 pounds. I went from a college athlete to weighing 250 pounds by graduation. I had no idea what I wanted to do with…
More time inside means more opportunities to make some fun recipes with your kids! These are 20 fun favorites.
Beyoncé’s Directory of Black-Owned Businesses to Support Beyoncé has many founders, owners and entrepreneurs of color jumping for joy after including them in her directory of Black-owned businesses. In addition to releasing a new song, “Black Parade,” on Juneteenth, her website was also updated to feature an organized list curated by her go-to fashion stylist, Zerina Akers. On Instagram, Akers presented @black.owned.everything and…
GC4W University Webinar: Leading an Inclusive Business Culture The GC4W University Webinar Series is an exciting opportunity for you to learn new skills and tactics from leading industry experts on how to successfully grow your business and create an inclusive culture. Join us on Friday, July 24th at 12:30 pm EST for our upcoming GC4W University Webinar:Leading an Inclusive Business…
The Ultimate Guide to Full-Body Workouts for Every Fitness Goal A workout routine is undeniably a commitment — one that can feel even more challenging to stick with when it seems like there aren’t enough hours in the day. If exercise always feels like the lowest priority on your to-do list, you’re going to want to make the most of…
5 Lessons That Will Stay With Entrepreneurs After the Quarantine I can’t tell you how many times I’ve heard people express their excitement about things returning “back to normal.” But I’ll be honest with you – that’s the last thing I want. I want our lives to be even better than they were before. I want all of us to…
Health And Wellness Will Be a Top Priority for Consumers Post-COVID, Lululemon Analysts Predict By Mary Hanbury Lululemon reported its first-quarter earnings results on Thursday. Sales fell by 17% overall despite strong growth online, indicating that even the athleisurewear giant – which was is thought to have benefited from more people shopping for comfortable clothing and workout gear during the lockdown – wasn’t immune…
Ada Rojas On Catapulting Botánika Beauty To Instant Success Ada Rojas always wanted to be the boss. Growing up she often spent her nights accompanying her mother to her job cleaning office buildings, and immediately began to imagine herself in a position of power. After studying marketing and public relations in college, Rojas used her platform as a successful beauty…
From the children’s perspective, the important part of art is the process, not the product.
