Career Advice For College Students Navigating The New Normal by Jill Tipograph Co-Founder of Early Stage Careers, providing tailored career guidance exclusively to college students, recent grads and 20-somethings. For many college students, the university experience is a launching point for their careers. However, many of the traditional college-to-career pipelines are built around the physical campus and these may not be…
Top 8 Healthy Sleep Habits Follow this sleep hygiene checklist for a better night’s sleep By Lisa A. Beach Do you toss and turn all night? Do you wake up before dawn and can’t fall back to sleep? Do you have trouble drifting off? As women age and experience different phases of life, hormonal changes can disrupt both sleep quantity…
5 Tips For College Freshman To Help Maximize Year One by Robert Farrington Heading to college for the first time can be daunting, and that’s true whether you’re attending a public four-year university or a prestigious Ivy League school. You have to get the lay of the land, make friends, and figure out how to do well in your courses…
Invest in Yourself: 10 Things Every Working Woman Should Do This Year When striving for success, it is easy to forget about your mental and physical health. But without health, you cannot fully succeed. Follow these ten lifestyle strategies for success in your personal and professional life. By Kelly Hyman Self-care has become an all-encompassing term that has strayed from the…
Finance pro: How this one simple yet little-known method with save you thousands in 2023 – and tackle all your money goals with ease By Sophie Haslett A young finance expert has shared the one plan you need to follow to set and achieve your goals in 2023. The Australian founder and CEO of Smart Women Society Téa Angelos, 25, said if…
Black Women In Entrepreneurship: Sound Advice From The Front Lines In 2022 Fearless Fund CEO Arian Simone, the Social Educators Founder Glo Antanmo and fashion designer Nina Parker share a few insightful tips. By Ivory M. Jones There’s no shortage of obstacles that Black women can encounter on their path to entrepreneurial excellence. A lack of capital, support services and sometimes…
Angela Bassett To Young Black Women: ‘When You Walk In The Room, Know That You Have Everything They’re Looking For’ By Rachaell Davis Angela Bassett has consistently set a shining example for women in Hollywood throughout the course of her career and she has a few words of advice for those who may be aiming to follow in her footsteps. Speaking…
16 Foods That Reduce Bloating—And 8 That Cause It Keep your digestive system humming along by eating flat-belly foods and avoiding those that cause bloat. By Charlene K. Petitjean Bloating is totally normal and common. There are a number of factors that contribute to bloating—including eating your food too quickly and menstrual bleeding. But some foods pack a lot of carbohydrates, often…
Female Astronaut Shares Down-to-Earth Advice By Tim Johnson An astronaut who spoke Friday at Kirn and Wilson Middle Schools had some out-of-this-world stories but also some down-to-Earth advice for an audience of eighth-graders. Megan McArthur was part of SpaceX Crew-2, which flew to the International Space Station last year and completed a mission of almost 200 days. The crew —…
Eva Mendes, Jessica Alba Share Advice For Female Entrepreneurs Jessica Simpson, Eva Mendes, Jessica Alba, Lauren Conrad And Hannah Skvarla Share Their Advice For The Next Generation Of Female Entrepreneurs. By Yola Robert Create & Cultivate brought their highly anticipated conference back to Los Angeles for a one-day event filled with educational and inspiring panels, pop-ups, keynote speakers, mentor power…
