Tag: Exercise

How Peloton, Pilates, and HIIT Help Tiffani Thiessen Sleep Soundly

How Peloton, Pilates, and HIIT Help Tiffani Thiessen Sleep Soundly The Saved by the Bell actor shares how she unwinds. By Michelle Konstantinovsky Hard-core Tiffani Thiessen fans will be delighted to know the former Saved by the Bell and Beverly Hills 90210 star exudes all the bubbliness of Kelly Kapowski with none of the bite of Valerie Malone. But one trait that distinguishes Thiessen from her…

How to Work Out When You Have Exercise-Induced Asthma

How to Work Out When You Have Exercise-Induced Asthma It’s totally possible. By Korin Miller and Ashley Abramson Medically reviewed by Shewit Giovanni, MD, MS If going for a run has you huffing and puffing more than normal, you may have exercise-induced asthma, medically called exercise-induced bronchoconstriction. This type of asthma can be serious and make it hard to do the things…