Frozen Pumpkin Mousse Pie Recipe Courtesy of Food Network Try a cool new take on pumpkin pie: This one is made with vanilla frozen yogurt and sets in the freezer, like an ice cream cake. Ingredients 8 ounces gingersnap cookies, broken (about 2 1/2 cups) 2 tablespoons vegetable oil 1/3 cup plus 2 tablespoons light-brown sugar 1 cup canned pumpkin…
Chicken Tuscan Pasta Bake Recipe Courtesy of Rachel Cooks Creamy, flavorful, and healthy, Chicken Tuscan Pasta Bake is perfect to eat right away or to prep ahead and freeze for another day. Great for sharing with people in need of a meal, too. Ingredients ▢ 1 package (13.25 oz) whole wheat penne pasta ▢ 1.25 pounds boneless skinless chicken breasts, cut into bite-sized pieces ▢ 1 small…
Potassium-Rich Foods Boost Women’s Heart Health Written by Katharine Lang on July 25, 2022 — Fact checked by Ferdinand Lali, Ph.D. Cardiovascular disease is the leading cause of death worldwide. Diets high in sodium increase a person’s risk of high blood pressure and cardiovascular disease. With the widespread consumption of processed foods, many people find it hard to limit their…
How a Carotenoid Diet May Boost Women’s Health Written by Annie Lennon on July 25, 2022 — Fact checked by Patricia Weiser, PharmD Researchers reviewed studies investigating the effects of carotenoids on women’s health outcomes. They found that higher carotenoid intake may reduce the risk of developing multiple health conditions. They concluded that given the high probability to help and low probability of harm, approaches targeting…
Dragon Roll Recipe Courtesy of Delish Uramaki (“inside out”) is a Westernized style of sushi roll where the rice is on the outside of the nori. Uramaki arguably reaches a peak of extravagance with the dragon roll, with its gorgeous “scales” of thinly sliced mango and avocado and drizzle of sriracha mayo. The roll is wrapped in classic vinegar-seasoned rice and…
Sweet Potato Bowl Recipe Courtesy of Chelsea’s Messy Apron Out of all the dinner recipes on my blog, those sweet potato burrito bowls are the most frequently made meal in my home. I make them for dinner often and even more so, I’ll make a double batch on Sunday and that will be our lunches for the week. It’s a…
Recipe Courtesy of Mommy’s Fabulous Finds Rainbow waffles are a magically delicious way to start off your day. These colorful waffles are perfect for Sunday brunch, birthday parties, sleepovers, or for St. Patrick’s Day breakfast. The kids will agree, rainbow food is fantastic! Ingredients For Rainbow Waffles waffle mix food coloring whipped cream rainbow sprinkles Instructions For Rainbow Waffles Preheat…
Fast Food, Prunes, & Dementia: Which Foods Help Women’s Health? Fast food is convenient but devastating to the body and linked to a higher risk of dementia, with health damage passed on even to babies. By Judy Siegel-Itzkovich There is growing evidence that you are what you eat and that frequent consumption of highly processed “fast food” wreaks havoc on the…
Crescent Pizza Pockets Recipe Courtesy of All Recipes and Pillsbury Make perfect Crescent Pizza Pockets by wrapping pizza sauce, mozzarella, and pepperoni in crescent dough and baking until golden brown. Ingredients For Crescent Pizza Pockets 1 (8 ounce) can Pillsbury® refrigerated crescent dinner rolls ¼ cup pizza sauce ¾ cup shredded mozzarella cheese ½ cup sliced pepperoni 1 teaspoon grated…
Turkey Quinoa Meatloaf Recipe Courtesy of The Modern Proper Tender and bursting with flavor, this turkey quinoa meatloaf makes for a satisfying dinner that is sure to please even the pickiest palates. Ingredients 1/3 cup quinoa, rinsed 2/3 cup water or chicken stock 1 tbsp olive oil 1 small onion, finely chopped 1 carrot, grated 1 red bell pepper, finely…
