Tag: Gratitude

Why You’ll Want to Cultivate a Culture of Gratitude in the Workplace

By Michelle Gibbings When organisations analyse their culture and determine their values, ‘gratitude’ isn’t a trait that is likely to appear, and yet it is increasingly evidenced as being critical for wellbeing and success. In a working world that’s constantly changing and throwing up obstacles and challenges, the ability for leaders and employees to withstand stress and adversity and be resilient…

How to Show Gratitude to Your Past, Present, and Future Self

By Molly Shea By this point in your self-care journey, you’re likely familiar with the idea of practicing gratitude and its many upsides. Regularly expressing thanks for the people, things, and events in your life has been linked to better sleep, smarter financial decisions, and a host of other benefits. But how often do you turn that gratitude inward rather than outward,…