Tag: Healthy Eating

This Woman Is Bringing Farm-To-Table To Homes

By Geri Stengel Restaurants have been one of the industries hardest hit by the coronavirus pandemic. As of July 10, 2020, more than 26,000 restaurants closed; 60% of those have closed permanently, according to Yelp Economic Average. With Covid-19 cases still rising, more full or partial lockdowns are expected, which will result in more restaurant closures in the future. It’s not…

A Beginner’s Guide to Meal Prep

If you’re interested in less-hectic mealtimes, saving time in the kitchen or making healthier food choices—you need to try meal prepping. It ranges from simply preparing freezer smoothie packs for breakfast to cooking complete dinners for the upcoming week. Keep in mind, there is no one right way or method to meal prep—it’s about what works best for you. And…