Tag: Healthy Eating

How Healthy Is Popcorn?

How Healthy Is Popcorn? The snack can offer different nutrients like fiber and antioxidants. By Cynthia Sass, MPH, RD Though it’s usually considered a movie theater snack staple, popcorn is also seen as a good-for-you snack choice. But is popcorn actually healthy? The short answer is that it can be. Popcorn does have some potential health benefits like providing you with some vitamins and…

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How a Carotenoid Diet May Boost Women’s Health

How a Carotenoid Diet May Boost Women’s Health Written by Annie Lennon on July 25, 2022 — Fact checked by Patricia Weiser, PharmD Researchers reviewed studies investigating the effects of carotenoids on women’s health outcomes. They found that higher carotenoid intake may reduce the risk of developing multiple health conditions. They concluded that given the high probability to help and low probability of harm, approaches targeting…

This Woman Is Bringing Farm-To-Table To Homes

By Geri Stengel Restaurants have been one of the industries hardest hit by the coronavirus pandemic. As of July 10, 2020, more than 26,000 restaurants closed; 60% of those have closed permanently, according to Yelp Economic Average. With Covid-19 cases still rising, more full or partial lockdowns are expected, which will result in more restaurant closures in the future. It’s not…