Nabela Noor On How She Learned To Celebrate ‘Little Moments Of Goodness’ She swears by journaling. As told to Amy Wilkinson “Pockets of Peace” is what Nabela Noor calls the visual gratitude journal in which she offers glimpses into her small daily wins for her 7 million TikTok followers. Born during the pandemic two years ago and originally named “Quarantine Routine,”…
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By Emily Torres Writing in my journal is not the glamorous habit I make it out to be in my mind. I envision luxe hard-bound volumes full of pristine, poetic calligraphy written by candlelight before dawn. Reality finds me sitting sleepily in a robe, writing nonsense into spiral-bound notebooks until my coffee kicks in. My initial plan for a consistent…
With everything going on in the world these days, a lot of people are dealing with feelings of stress, anxiety and uncertainty. Struggling with mental health can often feel debilitating. One of the most important things you can do to help yourself deal with it is to find and develop coping strategies that work for you, and learn how to…
