Here’s Exactly What To Eat After Any Type Of Workout Courtesy of Women’s Health and By ISADORA BAUM The best fuel depends on the intensity of your sweat sesh. Scheduling regular sweat sessions is great for the mind and body, as exercising supports your heart health and immune system, aids in weight management, and helps you build and define strong, lean…
Peppermint Bark Courtesy of Delish The ultimate Christmas treat. Peppermint bark is a candy we cannot wait to get our hands on every holiday season. Luckily for you, you can make a batch in 10 minutes flat. What is peppermint bark? It’s a holiday treat made of two types of chocolate—either semisweet or dark and white—and chopped candy canes. Williams-Sonoma is…
Christmas Tree Tarts Recipe Courtesy of REE DRUMMOND and Food Network These miniature cherry pies (Christmas Tree Tarts) come together in under an hour, thanks to premade pie crust and canned cherry pie filling. Ingredients For Christmas Tree Tarts One 14.1-ounce box refrigerated rolled pie crusts, such as Pillsbury 1 large egg One 21-ounce can cherry pie filling Fresh rosemary sprigs,…
Marinated Chicken Breasts RECIPE COURTESY OF FOOD NETWORK KITCHEN Our Marinated Chicken Breasts are just what chicken should be: juicy, tender and oh-so-versatile. Pair them with a green salad or steamed veggies for a healthy, complete meal. Ingredients For Marinated Chicken Breasts 1 to 2 tablespoons vinegar, like cider, balsamic, or red wine 2 to 3 teaspoons dried herbs, like thyme,…
11 Best Ways to Stop a Cold Before It Even Starts, According to Doctors Courtesy of Women’s Health BY EMILY SHIFFER From proper hand washing to getting enough sleep, here’s how you can avoid getting sick. When a cold takes over your body, it can seem like you’re at the mercy of the virus when it comes to how long it…
Salmon Niçoise Courtesy of bon appétit and BY CLAIRE SAFFITZ We love making this take on a Niçoise salad with mâche instead of traditional frisée for a slightly more mellowed recipe. Ingredients For Salmon Niçoise 8 ounces small purple potatoes Kosher salt 4 ounces haricots verts, trimmed 6 large eggs, room temperature 2 tablespoons plus ¼ cup olive oil ¼ cup…
7 Things You Should Know About Matcha Courtesy of Health.com and By Cynthia Sass, MPH, RD This form of green tea is getting a lot of buzz. I’ve been getting asked about matcha a whole lot lately; this trendy green tea is becoming mainstream and winning over even dedicated coffee lovers. If you’re curious about matcha, here’s more about what it is, plus…
Mackerel Pantry Pasta Recipe Courtesy of bon appétit and BY CHRISTINA CHAEY Whether it’s mackerel, tuna, sardines, or trout that floats your boat in the tinned fish aisle, a couple of cans of good-quality fish turn a bare-bones pasta into something company-worthy. Tinned fish most often comes packed in either water or olive oil; we prefer them oil-packed because they’re much…
Swedish Meatballs Recipe Courtesy of Food Network Kitchen These bite-size fried meatballs are served with a sliver of pickled cucumber and a dipping sauce made from tangy lingonberry preserves and sour cream. Ingredients For Swedish Meatballs 1 tablespoon unsalted butter 1/2 medium onion, finely chopped Kosher salt 1 1/2 cups breadcrumbs 1/3 cup milk 2 teaspoons dry sherry 1/2 teaspoon…
What Is Malanga, And Is It Healthy? A Registered Dietician Explains The Benefits Of The Root Vegetable Courtesy of Women’s Health and By GABBY SHACKNAI If you’ve grown tired of potatoes, broccoli, and the usual suspects and are looking for a new veggie to add to your cooking repertoire, look no further than malanga. While it’s been used in Latinx and…
