By Michelle Konstantinovsky Serena Williams Serena Williams—yes, the Serena Williams who revolutionized tennis, won more Grand Slam titles than any other player in the Open Era, and earned four Olympic gold medals over the course of her career—made her professional debut when she was 14. While that seems young, many girls are already on their way out of sports by then. In fact, according to the Women’s Sports…
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
By RACHEL HAGSTROM My body shaming started in fifth grade shortly after a classmate made up a “clever” little saying about my breasts. She recruited a group of boys who all chanted for days: “Rachel’s so flat a pancake would be jealous. Flatty cakes, flatty cakes!” Good one, sister. I was 11 years old… of course I was flat. As…
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
In the realm of self-love – encompassing (and not limited to) self-worth, self-respect, self-forgiveness, self-esteem and self-acceptance – where I landed was that self-care is the practice of taking care of yourself to nourish and recharge your mind, body and spirit, every day. It’s the decision (self-responsibility) that we make to care for ourselves, often in lieu of “doing more” or “attempting to be…
By SHEENA JEFFERS You cannot mistake an inspired woman. Right away there is something enchanting about her. But what exactly is it? Why is it so hard to put your finger on what makes her so? Here’s the thing: many of us are raised to believe that women are ethereal, dainty, delicate, gone at the poof of a strong wind.…
By: Cascia Talbert The life of a mom can be exhausting. With so many responsibilities, itseems that there can never be enough caffeine. But just because you’reso busy as a mom doesn’t mean that you should never have free time. Infact, it’s important that you have “me time” constantly in order torelieve the stress of modern day motherhood. Finding me time can betough for…
By EMILY TORRES Do You Need More Self-Compassion? After the year-that-shall-not-be-named, we find ourselves needing a hard reset, a re-focusing on our wellness. We’re all carrying something more tender than what we share on the stage of social media, but the performance of face masks and bubble baths won’t heal those deeper heartaches. We need real self-care. Taking care of…
By: Anna Borges If you’re spending the holidays alone for the first time this year, you’re…well, not alone, at least in that way. On top of those who typically spend the holidays solo, there are also plenty of people choosing to do their important part in slowing the spread of COVID-19 by avoiding travel and going it alone for the first time. There’s nothing…
