With Dr. Nadine Burke Harris, one of the most powerful public health officials in the country, we discussed the #1 antidote to stress, parenting and partner debt, exactly what to do when the world is ending, and how to feel normal in these starkly abnormal times.
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
By: Lauren Ramakrishna As COVID-19 first spread across the US in early 2020, parents’ main concern became protecting their kids’ health. While masking and social distancing have gone a long way to help ensure the physical health of many children and adults in this country, families report a worrying decline in mental health, particularly now. ParentsTogether Action, a national parent-led non-profit,…
How to Meditate in a Hectic Home By: Colleen Stinchcombe Stressed out, at your wit’s end, trying to balance work and, if you have kids, your child’s e-learning, and that’s when it happened: You realized you were finally ready to learn how to meditate at home.The only problem, of course, is that home isn’t exactly the quietest place on earth at…
Feeling good — or bad — is good for us. While it’s easy to say, “Let’s skip the bad stuff,” in truth, negative emotions and emotional stress help us grow.
Advice for College Student Dealing with Anxiety During this Pandemic A global pandemic, finals, graduation, not knowing what’s next — you might be feeling more stressed than usual right now, but there are still ways to take care of yourself. HerCampus talked to Dr. Kirsten Thompson, M.D., board-certified psychiatrist, clinical instructor at UCLA, and founder of the telehealth company Remedy (launching in June…
Baking is good for the soul.
