Mid-semester burnout is a real experience for a lot of college students. Don’t be afraid to take a step back and do a little mental check in. We’ve provided 10 tricks to help you avoid mid-semester burnout before it can raise its horns.
By Katherine Crawford As a university student with an anxiety disorder and depression, it can be difficult to keep up with all the responsibilities and not feel overwhelmed. Here are some tricks that help me stay relaxed during a busy, high anxiety-level week. #1 Nap if you’re tired If you have to pull an all-nighter to finish a paper at the…
There are so many amazing apps to help combat procrastination. By Brianna Astorga Do you find yourself being fully aware of your multiple deadlines coming up and still not starting your assignments? Maybe you find yourself thinking that you can just start them later. When “later” comes, you tell yourself that you’ll get started tomorrow. Before you know it, you have…
As your finals approach, keep these tips in mind to do and feel your best during your studying and test-taking! By Aemen Shahbaz I am sure all of us are a little burned out. Or a lot. Between the pandemic, a whole semester of online classes, and the stress of finals week, it is totally justifiable. All of these things take…
By Kiersten Buelow College is a crazy and confusing time for everyone. It’s the first time you’re on your own, doing your own thing. It’s a time to let loose a little and try new things. There is a lot of self-discovery during your time away at school. Here are a few quotes to help guide you through those confusing times:…
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
By Katie Farrell Graduating from college is one of the most exciting things you may do before you officially join the “real world.” You’ve checked off every item on your senior bucket list, you’ve made the grades, and now it’s time to finally be on your own. But what does it really mean to go from being in school to not…
By Addie Pulley 1. Essential Oil Diffuser Essential oil diffusers elevate your mood, promote good sleep and can even reduce stress and anxiety. They also make a college dorm room feel a little bit more like home, giving you a much-needed wave of ~zen~ every time you walk through the door. This earth-toned one is less than fifty dollars! 2. Himalayan Salt Lamp…
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
By Ariane Vigna If you’ve found yourself having a pessimistic outlook on life, being detached from your work, feeling emotionally and physically exhausted, and lacking inspiration and creativity, you may be experiencing burnout. What’s that? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It happens when you feel overwhelmed, emotionally drained, and…
