Tag: Mothers

Mental Health Tips for Working Moms: Finding Balance

Mental health and postpartum depression go hand in hand, yet new mothers still aren’t taught how to care for their mental health post-birth. By Engie Hassan When it comes to balancing career and motherhood, my main focus is how I can attempt to do everything while keeping good mental health.  Mental health is the foundation to everything in our lives. We need to…

Yoga Benefits Are Endless For New and Expectant Mothers

By Rachael Coopes From the moment a woman finds out that they are pregnant they arrive on a new, foreign battlefield. Long before the ‘terrible twos’ and ratbag teenage years, there is a smorgasbord of emotions and challenges new and expectant mothers must face with warrior strength. Like the mythological yoga heroes that have gone before them, pregnant women need to…

12 Road Trip Hacks to Make Car Rides Easier for Kids

By Deena Campbell The American Automobile Association reported that this holiday season travel by automobile will account for 95% of all holiday travel. Mamas know family road trips call for creative thinking—playing the license plate game and piling up the car with snacks will only entertain little ones for so long. We caught up with Gregg Murset, CEO of BusyKid (and a father of six who…

6 Ways Leaders Should Be Like Mothers

Motherhood is often a thankless and tiring endeavor. It’s easy to take for granted the hard work, sacrifice, and love that moms contribute to our lives. So today we pause to appreciate the countless ways our mothers have positively influenced us and shaped us into the people we are today. In many ways, moms are the ultimate picture of leaders…