How to Start Working Out When You Haven’t In a While (Or Ever) Find an exercise routine that’s right for you—and actually stick with it. By Mallory Creveling, ACE-CPT Medically reviewed by Suzanne Fisher, MS In addition to eating healthy, getting physically active is a great start to living a healthy lifestyle. But beginning a regular exercise routine can seem unnerving—so much so…
![](https://gc4women.wpenginepowered.com/wp-content/uploads/2023/03/jonathan-borba-lrQPTQs7nQQ-unsplash-760x428.jpg)