The 10 Tips for Healthier Eating at Home in 2021 Article Courtesy of Munchery and Graham Dixon For most of us, 2020 was a year when uncertainty upended our lives, economic chaos redefined our professions, and Covid-19 brought complete disruption. We can all be forgiven for putting dietary considerations on the back burner for twelve months, not least because many…
By CHELSEY SANCHEZ Moderna is now reporting that its developing COVID-19 vaccine is 95 percent effective, and Dolly Parton is apparently partially to thank. The Dolly Parton COVID-19 Research Fund was listed as one of the major donors in this latest breakthrough, as reported in a new article published by The New England Journal of Medicine. Earlier this year, the country singer donated $1…
BY ALYSSA JULIAN Food Scraps For Natural Colors My first foray into natural dyes came after a trip to the Rose Bowl Flea Market, where I stumbled upon a booth full of indigo-dyed textiles (shibori) and knew I wanted to get my hands on something similar. Shortly after, I followed this Instagram account and, well, the rest is history. Nothing…
How to Keep Your Skin Healthy and Glowing at Home After a full week of social distancing and spending most of the day inside, you, like so many others, might be wondering why your skin isn’t glowing like it usually does. You might be wondering, I’m staying home, I’m not coming into contact with pollutants and sunshine — I’m not even…
Anything-Goes Green Goddess Salad This pick-your-own-protein salad is all about the green goddess dressing, an herby, punchy, creamy green sauce that originated in San Francisco in the 1920s. It’s just as delicious as it is versatile: You can use any combo of tender herbs (cilantro, mint, basil, parsley, dill, tarragon, chives), cultured dairy (yogurt, sour cream, buttermilk, labneh, crème fraîche),…
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The Benefits of Scented Candles According to a Psychotherapist By Kendall Cornish Many of us have been burning more candles lately than we ever have before. Candles are a tradition in many cultures, a mainstay in many homes, and even a luxury to treat yourself and others with, but are there real benefits to burning them? Especially at a time…
This advantage isn’t simply a feel-good rallying cry to give older women a self-esteem boost, but based on qualities and traits they develop over time.
5 Things College Students Should Include In A Plan For Their Wellness As a psychologist and the mother of two college-aged students, I am concerned about my children’s future emotional well-being. I know that the late teens to early 20s are a time when the majority of many lifetime mental health disorders take hold. Given all the challenges associated with the COVID-19 pandemic…
During a time when positivity seems scarce, staying active and focusing on bettering oneself can be just the boost one needs to begin looking at the brighter side of life.
