Mackerel Pantry Pasta Recipe Courtesy of bon appétit and BY CHRISTINA CHAEY Whether it’s mackerel, tuna, sardines, or trout that floats your boat in the tinned fish aisle, a couple of cans of good-quality fish turn a bare-bones pasta into something company-worthy. Tinned fish most often comes packed in either water or olive oil; we prefer them oil-packed because they’re much…
Swedish Meatballs Recipe Courtesy of Food Network Kitchen These bite-size fried meatballs are served with a sliver of pickled cucumber and a dipping sauce made from tangy lingonberry preserves and sour cream. Ingredients For Swedish Meatballs 1 tablespoon unsalted butter 1/2 medium onion, finely chopped Kosher salt 1 1/2 cups breadcrumbs 1/3 cup milk 2 teaspoons dry sherry 1/2 teaspoon…
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
What Is Malanga, And Is It Healthy? A Registered Dietician Explains The Benefits Of The Root Vegetable Courtesy of Women’s Health and By GABBY SHACKNAI If you’ve grown tired of potatoes, broccoli, and the usual suspects and are looking for a new veggie to add to your cooking repertoire, look no further than malanga. While it’s been used in Latinx and…
Dietician Tamara Melton Explains Why Diversity in Nutrition is So Important Courtesy of Health.com By Tamara Melton TAMARA MELTON, MS, RDN, is the cofounder and executive director of Diversify Dietetics and founder of the nutrition education platform Tamara’s Table. Food is about so much more than nutrition: It’s culture and family and history and comfort. However, the recommendations on eating healthily don’t…
Cheesy Zucchini and Chicken “Enchiladas” RECIPE COURTESY OF FOOD NETWORK KITCHEN Take advantage of summer’s squash bounty by rolling up sliced zucchini with shredded chicken, garlic and scallions. Salsa makes a quick sauce topper. Sour cream and hot sauce are the finishing touch. Ingredients for Cheesy Zucchini and Chicken “Enchiladas” 2 tablespoons vegetable oil 4 scallions, sliced (white and green parts…
Elon Musk’s Mom, Maye Musk, Reveals The Secrets To Healthy Aging By Bianca Salonga Less than 48 hours ago, the internet broke with news of Tesla Co Founder and SpaceX Founder Elon Musk’s newly elevated net worth. Hitting the $292 billion mark, the highest recorded in history, Musk has whizzed past Amazon Founder Jeff Bezzos by an easy $100 billion.…
A Complex Connection: How the Foods You Eat May Influence Mood and Depression Courtesy of Food & Nutrition and Ginger Hultin There is evidence that depression, ranging from mild to major depressive disorder, or MDD, may be influenced by a person’s diet — and vice versa. MDD is associated with chronic diseases such as heart disease, arthritis and diabetes, as…
Puttanesca with Angel Hair Pasta Canned tomatoes, capers, black olives and anchovies combine to make a tangy and traditional puttanesca sauce. Don’t have angel hair in the pantry? No problem! Serve with any pasta you have available. Ingredients For Puttanesca with Angel Hair Pasta Kosher salt and freshly ground black pepper 12 ounces dry angel hair pasta 3 tablespoons olive…
How Vintner’s Daughter Founder April Gargiulo Glows Up Her Own Skin Courtesy of Marie Claire By Ying Chu Her beauty and wellness routine is decidedly simple, yet thoughtful. Growing up in a winemaking family, April Gargiulo has long respected the beauty of quality natural products and believed in protecting their sources. And, when she launched Vintner’s Daughter in 2014, she instilled those same values into her…
