GC4W Women’s Health & Wellness

25 Black-Owned Beauty and Fashion Brands to Support

25 Black-Owned Beauty and Fashion Brands to Support Following the death of George Floyd at the hands of police brutality, many Americans are mourning, protesting and standing in solitude against centuries-long racial injustice. Supporting black-owned businesses is one of the many ways to support the black community during this trying time. There are a wide variety of black-owned businesses that are often…

How to Optimize Your Immunity During COVID-19

How to Optimize Your Immunity During COVID-19 By: Meghan Rabbitt Like most of us, I’m doing my best to stay healthy right now. I’m social distancing and washing my hands almost obsessively. I’m trying to eat as many vegetables as possible to ensure I’m getting health-supporting nutrients that I’m not exactly taking in via all the stress baking.  It’s also not surprising that I’ve…

Lululemon Says Health And Wellness Is Top Priority for Consumers Post-COVID

Health And Wellness Will Be a Top Priority for Consumers Post-COVID, Lululemon Analysts Predict By Mary Hanbury Lululemon reported its first-quarter earnings results on Thursday. Sales fell by 17% overall despite strong growth online, indicating that even the athleisurewear giant – which was is thought to have benefited from more people shopping for comfortable clothing and workout gear during the lockdown – wasn’t immune…

What Our Covid-19 Beauty Buys Tell Us About The National Mood

What Our Covid-19 Beauty Buys Tell Us About The National Mood By Lisa Niven-Phillips It was hand sanitisers, soaps and hand creams that were stripped from beauty retailers’ shelves first when Covid-19 arrived in the UK. Then lockdown hit, and the forced closure of salons, spas and services saw us turning to long-ignored stores of boxed hair dye, swapping fringe-trimming tips, and getting…

Three Effective Ways To Start Meditating In Quarantine

Three Effective Ways To Start Meditating In Quarantine By Patrick Ryan We’ve all found different ways to practice self-care while self-quarantining at home this past month, whether that’s running, baking or watching TV.  Personally, meditation has been hugely beneficial for my mental health during this time. Since I started practicing last summer – long before “social distancing” became a part of our common vocabulary – it’s…